The question of which is the best striking art to learn is a difficult one to answer definitively. This is because there are many different striking arts, each with its strengths and weaknesses, and the answer to which is the best for you will depend on your personal goals and preferences.
In this article, we will explore some of the most popular striking arts and their characteristics to help you make an informed decision about which one might be best for you.
Boxing
Boxing is one of the oldest and most popular striking arts. It focuses on punching techniques, such as jabs, hooks, uppercuts, and footwork. Boxers compete in a ring and aim to land punches on their opponents while avoiding being hit themselves.
Boxing is an excellent striking art for developing power and speed in punches, as well as improving footwork and reflexes. It is also a great cardiovascular workout. However, boxing does not include any kicks, knees, or elbow strikes, which may limit its effectiveness in certain situations.
Muay Thai
Muay Thai, also known as Thai boxing, is a striking art that originated in Thailand. It focuses on the use of punches, kicks, knees, and elbow strikes. Muay Thai practitioners compete in a ring and aim to score points by landing strikes on their opponents.
Muay Thai is an excellent striking art for developing power and versatility in strikes, as well as conditioning the body for the rigours of fighting. Muay Thai fighters are known for their toughness and conditioning, as they typically train in high-intensity environments. However, the focus on kicks and knee strikes may make it less effective in close-quarters combat.
Kickboxing
Kickboxing is a striking art that combines techniques from boxing and karate. It focuses on punches, kicks, and knee strikes. Kickboxers compete in a ring and aim to score points by landing strikes on their opponents.
Kickboxing is an excellent striking art for developing power and versatility in strikes, as well as improving footwork and conditioning. It also includes a range of techniques, making it effective in a variety of situations. However, like Muay Thai, the focus on kicks and knee strikes may make it less effective in close-quarters combat.
Karate
Karate is a Japanese martial art that focuses on striking techniques using the hands, feet, knees, and elbows. Karate practitioners aim to strike vulnerable areas of their opponents' bodies to immobilize or defeat them.
Karate is an excellent striking art for developing power and speed in strikes, as well as improving balance and coordination. It also includes a range of techniques, making it effective in a variety of situations. However, the emphasis on striking vulnerable areas may make it less effective in self-defence situations where the goal is to neutralize rather than injure an attacker.
Taekwondo
Taekwondo is a Korean martial art that focuses on high kicks and fast strikes using the hands and feet. Taekwondo practitioners aim to strike vulnerable areas of their opponents' bodies to immobilize or defeat them.
Taekwondo is an excellent striking art for developing flexibility and speed in kicks, as well as improving balance and coordination. It also includes a range of techniques, making it effective in a variety of situations. However, the emphasis on high kicks may make it less effective in close-quarters combat.
Conclusion
In conclusion, there is no definitive answer to which is the best striking art to learn. The best striking art for you will depend on your personal goals and preferences. Consider what you want to achieve with your training and what techniques you feel most comfortable with. It's also essential to find a qualified instructor and training environment that aligns with your goals and values. With dedication and consistent training, any of the above striking arts can be an effective tool for self-defence and personal